About RibbonFit Classes:
RibbonFit by Alexa (RFA) recreational programs offer physical fitness and loads of fun. Programs start with the basic skill levels and are taught in a friendly, playful and supportive environment. In addition, RFA recreational programs offer physical fitness, are super friendly and a healthy weight loss environment. Not to mention, loads of fun.
In RFA's recreational programs we take a non-competitive, progressive approach to skill development. Our classes are designed for all ages and all ability levels. The main orientation of the classes are overall development on co-ordination, flexibility, strength, balance and basic techniques. These apparatus allow you to experiment and work with different dance and rhythmic gymnastics apparatuses such as balls, ribbons, hoops, ropes to scarves, flags and rhythm sticks.
Because RFA's fitness programs incorporate many rhythmic style movements, such as dancing with balls and ribbons, it becomes fun and adds to a positive mental state of mind. RFA's approach let you improve your skills without realization, it's almost like you're playing.
Please contact us if you'd like to participate in RFA's movement.
Do you want RFA's program in your neighborhood? We are always open to partnership opportunity, feedback and support.
In RFA's recreational programs we take a non-competitive, progressive approach to skill development. Our classes are designed for all ages and all ability levels. The main orientation of the classes are overall development on co-ordination, flexibility, strength, balance and basic techniques. These apparatus allow you to experiment and work with different dance and rhythmic gymnastics apparatuses such as balls, ribbons, hoops, ropes to scarves, flags and rhythm sticks.
Because RFA's fitness programs incorporate many rhythmic style movements, such as dancing with balls and ribbons, it becomes fun and adds to a positive mental state of mind. RFA's approach let you improve your skills without realization, it's almost like you're playing.
Please contact us if you'd like to participate in RFA's movement.
Do you want RFA's program in your neighborhood? We are always open to partnership opportunity, feedback and support.
Intro 20
20 Minutes class. Any age group.
This class is designed as introduction to the Ribbon Gymnastic Fitness Dance and created to promote a healthy lifestyle to your child. It is the best present for your child and yourself. Students will learn the fundamentals to beginning dancing with ribbon, posture, coordination, balance, will practice their new dancing with ribbon moves.
Requirements: Please bring your Intro 20 Invitation or purchase your Dancing/Gymnastic Stick and the Ribbon of your choice on the Apparatus page.
Alexa invites you to join our NEW CLASSES for 5-7 & 8 and up in New Westminster, South Surrey and White Rock. Ask us about Teens & Ladies Ribbon Fitness and classes for Ladies over 50 and Students with Disabilities. Send us your questions and register online today!
This class is designed as introduction to the Ribbon Gymnastic Fitness Dance and created to promote a healthy lifestyle to your child. It is the best present for your child and yourself. Students will learn the fundamentals to beginning dancing with ribbon, posture, coordination, balance, will practice their new dancing with ribbon moves.
Requirements: Please bring your Intro 20 Invitation or purchase your Dancing/Gymnastic Stick and the Ribbon of your choice on the Apparatus page.
Alexa invites you to join our NEW CLASSES for 5-7 & 8 and up in New Westminster, South Surrey and White Rock. Ask us about Teens & Ladies Ribbon Fitness and classes for Ladies over 50 and Students with Disabilities. Send us your questions and register online today!
Beginners Ribbon Fitness BRFL1
We are pleased to invite you to our exciting 8 class program. Our custom designed ADULT program has been developed for ladies who are eager to stay FIT, find new friends and discover NEW TALENTS.
Learn more about our ADULT GROUP, Beginners Level 1:
During are 8 classes program you will learn, practice and enjoy the ART of this Beautiful Olympic Sport. Celebrate the feminine flexibility and grace these sessions will bring to your life. Besides introducing to the basic Ribbon skills and techniques you will also learn Ball, Rope and other Ribbolina's Dance Apparatus.
Classes are taught by Russian Born Honor Degree and Master Level Gymnast, Alexa.
Each class starts with a traditional Ballet style warm up, including stretching, coordination and balancing exercises and techniques. This two months course involves working the major muscle groups helping you to get fit in a positive, friendly, playful and supportive environment!
Classes for Seniors are also available. Space is limited. Register online today!
Learn more about our ADULT GROUP, Beginners Level 1:
During are 8 classes program you will learn, practice and enjoy the ART of this Beautiful Olympic Sport. Celebrate the feminine flexibility and grace these sessions will bring to your life. Besides introducing to the basic Ribbon skills and techniques you will also learn Ball, Rope and other Ribbolina's Dance Apparatus.
Classes are taught by Russian Born Honor Degree and Master Level Gymnast, Alexa.
Each class starts with a traditional Ballet style warm up, including stretching, coordination and balancing exercises and techniques. This two months course involves working the major muscle groups helping you to get fit in a positive, friendly, playful and supportive environment!
Classes for Seniors are also available. Space is limited. Register online today!
Advanced Ribbon Fitness ARFL1$99.00
Prerequisites: Beginner Ribbon Fitness ARFL1 class or proof of basic ribbon, rope, and ball, skills.
We are pleased to invite you to our exciting 8 class session. Our custom designed ADULT program has been developed for ladies who are eager to take their skills and fitness to the next level.
Learn more about our ADULT GROUP, Beginners Level 1:
During 8 classes session you will learn, practice and enjoy the process of perfecting your techniques.
Classes are taught by Russian Born Honor Degree and Master Level Gymnast, Alexa.
Taking things to the next level the class' will start with an enhanced Ballet style warm up, including stretching, coordination and balancing exercises and techniques.
This two month course continues the working of the major muscle groups helping you to continue advance in a positive, friendly, playful and supportive environment!
Classes for Seniors are also available. Space is limited. Register Online Today!
Prerequisites: Beginner Ribbon Fitness ARFL1 class or proof of basic ribbon, rope, and ball, skills.
We are pleased to invite you to our exciting 8 class session. Our custom designed ADULT program has been developed for ladies who are eager to take their skills and fitness to the next level.
Learn more about our ADULT GROUP, Beginners Level 1:
During 8 classes session you will learn, practice and enjoy the process of perfecting your techniques.
Classes are taught by Russian Born Honor Degree and Master Level Gymnast, Alexa.
Taking things to the next level the class' will start with an enhanced Ballet style warm up, including stretching, coordination and balancing exercises and techniques.
This two month course continues the working of the major muscle groups helping you to continue advance in a positive, friendly, playful and supportive environment!
Classes for Seniors are also available. Space is limited. Register Online Today!
Senior's Beginners Ribbon Fitness SBRFL1$99.00
We are pleased to invite you to our exciting 8 class session. Our custom designed ADULT program has been developed for ladies who are eager to stay FIT, find new friends and discover NEW TALENTS.
Learn more about our ADULT GROUP, Beginners Level 1:
During 8 classes session you will learn, practice and enjoy the ART of this Beautiful Olympic Sport. Celebrate feminine flexibility and grace these sessions will bring to your life. Besides introducing to the basic Ribbon skills and techniques you will also learn Ball, Rope and other Ribbolina's Dance Apparatus.
Class' taught by Russian Born Honor Degree and Master Level Gymnast, Alexa.
Each class starts with a traditional Ballet style warm up, including stretching, coordination and balancing exercises and techniques. This two months course involves working the major muscle groups helping you to get fit in a positive, friendly, playful and supportive environment!
Classes for Seniors are also available. Space is limited , call us now.
Join Us Today!
We are pleased to invite you to our exciting 8 class session. Our custom designed ADULT program has been developed for ladies who are eager to stay FIT, find new friends and discover NEW TALENTS.
Learn more about our ADULT GROUP, Beginners Level 1:
During 8 classes session you will learn, practice and enjoy the ART of this Beautiful Olympic Sport. Celebrate feminine flexibility and grace these sessions will bring to your life. Besides introducing to the basic Ribbon skills and techniques you will also learn Ball, Rope and other Ribbolina's Dance Apparatus.
Class' taught by Russian Born Honor Degree and Master Level Gymnast, Alexa.
Each class starts with a traditional Ballet style warm up, including stretching, coordination and balancing exercises and techniques. This two months course involves working the major muscle groups helping you to get fit in a positive, friendly, playful and supportive environment!
Classes for Seniors are also available. Space is limited , call us now.
Join Us Today!
Intro to Ribbon, Ball & Rope$19.99
We are pleased to invite you to an introductory class in our exciting 8 class session. Our custom designed ADULT program has been developed for ladies who are eager to stay FIT, find new friends and discover NEW TALENTS.
Learn more about our ADULT GROUP, Beginners Level 1:
During 8 classes session you will learn, practice and enjoy the ART of this Beautiful Olympic Sport. Celebrate feminine flexibility and grace these sessions will bring to your life. Besides introducing to the basic Ribbon skills and techniques you will also learn Ball, Rope and other Ribbolina's Dance Apparatus.
Class' taught by Russian Born Honor Degree and Master Level Gymnast, Alexa.
Each class starts with a traditional Ballet style warm up, including stretching, coordination and balancing exercises and techniques. This 2 months course involves working the major muscle groups helping you to get fit in a positive, friendly, playful and supportive environment!
Classes for Seniors are also available. Space is limited , call us now.
Join Us Today!
We are pleased to invite you to an introductory class in our exciting 8 class session. Our custom designed ADULT program has been developed for ladies who are eager to stay FIT, find new friends and discover NEW TALENTS.
Learn more about our ADULT GROUP, Beginners Level 1:
During 8 classes session you will learn, practice and enjoy the ART of this Beautiful Olympic Sport. Celebrate feminine flexibility and grace these sessions will bring to your life. Besides introducing to the basic Ribbon skills and techniques you will also learn Ball, Rope and other Ribbolina's Dance Apparatus.
Class' taught by Russian Born Honor Degree and Master Level Gymnast, Alexa.
Each class starts with a traditional Ballet style warm up, including stretching, coordination and balancing exercises and techniques. This 2 months course involves working the major muscle groups helping you to get fit in a positive, friendly, playful and supportive environment!
Classes for Seniors are also available. Space is limited , call us now.
Join Us Today!
Fun with Ribbons, Children Fitness class L1$99.00
We are pleased to invite you to our exciting 8 class session. Our custom designed ADULT program has been developed for ladies who are eager to stay FIT, find new friends and discover NEW TALENTS.
Learn more about our ADULT GROUP, Beginners Level 1:
During 8 classes session you will learn, practice and enjoy the ART of this Beautiful Olympic Sport. Celebrate feminine flexibility and grace these sessions will bring to your life. Besides introducing to the basic Ribbon skills and techniques you will also learn Ball, Rope and other Ribbolina's Dance Apparatus.
Class' taught by Russian Born Honor Degree and Master Level Gymnast, Alexa.
Each class starts with a traditional Ballet style warm up, including stretching, coordination and balancing exercises and techniques. This two months course involves working the major muscle groups helping you to get fit in a positive, friendly, playful and supportive environment!
Classes for Seniors are also available. Space is limited , call us now.
Join Us Today!
We are pleased to invite you to our exciting 8 class session. Our custom designed ADULT program has been developed for ladies who are eager to stay FIT, find new friends and discover NEW TALENTS.
Learn more about our ADULT GROUP, Beginners Level 1:
During 8 classes session you will learn, practice and enjoy the ART of this Beautiful Olympic Sport. Celebrate feminine flexibility and grace these sessions will bring to your life. Besides introducing to the basic Ribbon skills and techniques you will also learn Ball, Rope and other Ribbolina's Dance Apparatus.
Class' taught by Russian Born Honor Degree and Master Level Gymnast, Alexa.
Each class starts with a traditional Ballet style warm up, including stretching, coordination and balancing exercises and techniques. This two months course involves working the major muscle groups helping you to get fit in a positive, friendly, playful and supportive environment!
Classes for Seniors are also available. Space is limited , call us now.
Join Us Today!
Private In Home Sessions$65.00
No Prerequisites required! 1 hour income customize fitness program for up to 3 people ($15 per additional person). Regardless of your fitness or mobility level have Ribbolina customize anyone of our programs to suit your personal fitness needs. Class' taught by Alexa a Russian Born Honor Degree, Master Level Gymnast with 10 years of professional training in ballet. Join Us Today! |
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